Summer always lightens our mood. But as temperatures rise, we should take care to eat a lighter, more balanced, nutritious diet with plenty of water every day, as well.

Fytro is your ally in this effort. By selecting products that have high nutritional benefits from Fytro’s comprehensive product range, you can prepare balanced meals that ensure your body is getting the nutrients and fiber it needs every day.

Looking for a summer meal plan suggestion? Look no further! Start your day with a bowl of Fytro Cereal. You could choose Fytro Muesli with crispy cereal flakes and dried fruit and enjoy it with milk or even over yogurt. Alternatively, why not try a bowl of Fytro Oat Flakes with beta-glucans or Fytro Bran Flakes with vitamins and iron.

When snack time comes around, get your Fytro Rice Cakes out and top them with Fytro Marmalade with fructose: a tasty, quick and filling snack without unnecessary calories or fat. As for your meals, there’s a multitude of healthy choices to select from. One option could include a refreshing salad using Fytro Cracked Wheat rich in fibers and manganese, it helps maintain healthy bones and protects cells against oxidative stress.

And finally, don’t forget to hydrate throughout the day, with water, juices and drinks that you can add Fytro Brown or Dark Brown Sugar for a sweet pick me up.

With Fytro, your healthy summer options are endless.