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2016 June – Α lighter summer with Fytro

Summer certainly lightens the mood. However, we also need to eat lighter too. A balanced diet, with nutritious, tasty and light meals, coupled with adequate hydration of the body, is necessary especially as the temperatures rise.

Fytro is your ally in this effort. By selecting products that have nutritional benefits and offering a wide variety of options, Fytro allows you to prepare balanced meals to ensure that your body has the nutrients its needs as well as sufficient fibers.

Here’s a suggestion for how your summer diet could taste like: in the morning start your day with a bowl of Fytro Cereal. Choose Fytro Muesli with crispy cereal flakes and dried fruit. Enjoy it with milk or refreshing yogurt. Alternatively, why not try a bowl of Fytro Oat Flakes with beta-glucans or Fytro Bran Flakes with vitamins and iron.

Prepare tasty, quick snacks with Fytro Rice Cakes and Marmalade with fructose, filling yet without unnecessary calories and fat.

For your meals, why not opt for cool salads with Fytro Cracked Wheat which is rich in fibers and manganese, that helps maintain normal bone condition and protect cells from oxidative stress. Try a delicious and light risotto with mushrooms and Fytro Wholegrain Rice , which is a source of manganese and phosphorus.

Of course, don’t forget to hydrate your body all day long, with many drinks and juices to which you can add Fytro Brown or Dark Brown Sugar.

Fytro offers a variety of options.