Fructose is a sweetener derived from fruit, honey and vegetables. It is produced with contemporary state-of-the-art methods from top quality raw materials and is a tasty sweetener.
It is 1.8 times sweeter than sugar. This is why less fructose is needed to achieve the same sweetening effect, which corresponds to less calories.
56 g of fructose have 224 calories and give the same sweetness as 100 g of white sugar that contain 400 calories.
Therefore, as part of a low-calorie diet, fructose helps maintain weight control on a daily basis and weight loss in cases of obesity.
Fructose has Low Glycemic Index.
Consuming foods containing fructose leads to a reduction in increased blood glucose levels when compared to foods containing sucrose or glucose.