Instant Chickpea & Potato Mash – Fytro - Το f της διατροφής!

Instant Chickpea & Potato Mash

Fytro Instant Chickpea & Potato Mash is a 100% plant-based product with low salt and sodium content and it is a source of fibre and protein.

Reduced consumption of sodium contributes to the maintenance of normal blood pressure
Proteins contribute to the growth and maintenance of muscle mass and to the maintenance of normal bones

Fytro Instant Chickpea & Potato Mash can be consumed as part of a varied, balanced diet and a healthy lifestyle.

Enjoy Fytro Instant Chickpea & Potato Mash as a side dish in many meals such as fish, grilled meats etc. Alternatively, it can be used as a dip with breadsticks or nachos or as a sauce in sandwich.

AVERAGE VALUE	PER 100 g OF PRODUCT	PER SERVING 140 g OF READY PRODUCT	% RI* PER SERVING
Energy	1487 kJ /364 kcal	344 kJ /84 kcal	4%
Fat	3,5 g	0,8 g	1%
of which Saturates	0,7 g	0,2 g	1%
Carbohydrates	61 g	14 g	5%
of which Sugars	2,9 g	0,7 g	1%
Fibre	12 g	2,9 g	-
Protein	16 g	3,8 g	8%
Salt***	0,09 g	0,02 g	0%

*RI: Reference intake of an average adult (8400 kJ /2000 kcal)

**This information is based on product made up according to preparation instructions using 600 ml water without adding salt and olive oil.

*** The salt content is exclusively due to the presence of naturally occurring Sodium.

APPROX. 5 SERVINGS PER PACKAGING.

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